Mindfulness

Mindfulness is one of our core values and is the operating system of Digithos. As practitioners of mindfulness, we believe there is immense value in building mindfulness into every day work. Right now, we practice mindfulness in a handful of scenarios:

• Our daily stand-ups begin with the Mindfulness Bell
• We use the Mindfulness slack bot from Stopbreathethink.org
• We go into a minutes silence before giving feedback to each other to ensure that we enter the conversation in a non-judgmental way